Archive for September, 2012

Relaxation Techniques For England Kids

Thursday, September 27th, 2012

Relaxation Techniques For England Kids

One of the hardest things for any The United Kingdom parent is to watch their kids struggle with life’s difficulties. It’s not always fun and games being a kid, and it is normal even for healthy children to struggle with stress and anxiety–whether from illness, pain, social situations, or academic pressures.

Here are some techniques that England parents can teach their kids to help relieve anxiety and stress. Of course, if parents in the BH24 2EB zip code area feel their child is abnormally stressed or anxious, they can talk about this with their child’s Winchester, Poole, or Southampton pediatrician.

One technique for stress relief is meditative breathing. Sit comfortably and then concentrate on breathing slowly and deeply, making sure the abdomen is moving, and not only the chest. Count slowly to 3 or 4 as you inhale, and then the same for the exhale. Try to focus all thoughts on breathing–the feel and the sound of it. When other thoughts enter your mind, try to let them float out again like a balloon. This technique helps to relax, and relieves stress and anxiety from the body and mind.

Another useful technique is mindfulness.

With the practice of mindfulness, England parents and children will be able to elicit a relaxed and open response even in the most stressful situations. Mindfulness involves becoming completely aware of every aspect of any experience. Practice in non-stressful situations first–you can even do it while eating dinner. Notice every detail of your food–the feel, the color, the sound, the taste.

Such healthy mindfulness practice can translate this way in a stressful situation: say your child is at his England school and is experiencing anxiety during a test. Practicing mindfulness, your child will notice the anxious feelings (cold and sweaty palms, shallow breathing, etc.), the feel of the paper in his hands, the students around him, etc. As your child notices and acknowledges these things, rather than fearing and avoiding them, they won’t be as frightening. Your child will learn that these things are part of life in England and that they are okay.

Life is a challenge for England parents and kids alike. The United Kingdom parents can give valuable tools to their children to help them stay happy, safe, and healthy on this journey of life!

My name is Andy Vining and kids health in Southampton is a passion of mine. I am concerned with issues such as vaccinations and childhood obesity in Winchester.

If you would like to know more about my The United Kingdom home business that sells Nuggetts, give me a call at +447973982086 today!

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.

Computer Tips For The United Kingdom Kids

Tuesday, September 25th, 2012

Computer Tips For The United Kingdom Kids

If your The United Kingdom children are anything like mine, they love to spend time on the computer. Instead of hopping on their bike and zipping over to BH24 2EB to talk to their friends they would rather email or Facebook them. When I was growing up in England, we used cans tied together with yarn to communicate from tree house to tree house and as far as mail went we used good old snail mail.

My name is Andy Vining and this is my blog where I advocate for The United Kingdom children’s health and talk about Nuggetts. Today we will discuss the importance of teaching our England kids safe habits to govern their computer time to help prevent injury.

The United Kingdom parents and caregivers need to regulate children’s computer usage
. Moderation is the key. My kids would sit in front of the computer all day if I let them, but we set the timer for 30 minutes and then it is time to choose another activity, like enjoying the The United Kingdom sunshine. By taking breaks the muscles used while computing are able to mend and repair themselves so that they are less likely to become injured.

Kids need to vary the ways they operate the computer so that different muscles get used. Instead of manipulating a mouse for every command, teach them to use a touch pad. Many England software stores sell voice activated systems which allow kids to switch up how they work at the computer to allow different muscles to work. Encourage your kids to take breaks to stretch and even shut their eyes for a few moments.

England parents should coach their children on the proper way to sit at the computer. Posture is very important and should be loose and inherent, not stiff or unnatural. The habits we teach our England kids will serve them throughout their lives.

Healthy habits for England kids include eating nutritious food and exercising daily. For more information about keeping your kids healthy contact me today.

The Xocai Chocolate man Andy Vining
The United Kingdom, England BH24 2EB
+447973982086
andy@wealthychocolate.co.uk
Nuggetts
Nuggetts

Information from the following online article was used as reference material for this post:
“Keeping Kids Healthy,” http://ergo.human.cornell.edu/cukkhinfo.htm, accessed on June 29, 2012

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.

Fun Peanut Butter Snacks For England Kids

Friday, September 21st, 2012

Fun Peanut Butter Snacks For England Kids

Healthy, growing children need to snack between meals for proper nutrition. Most The United Kingdom parents have probably had the experience of forgetting an afternoon snack. What happens? Kids finally notice they’re hungry about an hour before dinner, and boy is it hard to wait!

A great snack ingredient is peanut butter. It is an inexpensive source of protein and calories and gives The United Kingdom children the nutrients they need to grow and to stay healthy.

Here are some great healthy snack ideas using peanut butter for Poole and Southampton kids.

Peanut Butter Banana Pops

Bananas, cut in half width-wise
Popsicle sticks
Peanut butter
Chopped nuts, sprinkles, or other topping

Take the popsicle sticks and push them carefully into the cut bananas. Spread peanut butter over the bananas and roll in nuts or other topping. Freeze. Enjoy.

Peanut Butter Balls

This is the kind of recipe you can’t really mess up, and the portions are approximate.

about 1 cup of peanut butter
a few tablespoons of honey (2-3)
a few tablespoons of instant dry milk

Mix everything together until it forms a large ball. Pinch off small pieces of dough, and roll into ball shapes. Store in the refrigerator, and pull them out at snack time.

My name is Andy Vining and I am concerned about issues such as vaccinations and childhood obesity in Winchester. I am the owner of a The United Kingdom home business that sells a nutritional chocolate product. If you are interested in learning more, visit my website at http://www.wealthychocolate.co.uk or give me a call at +447973982086.

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.

Vidoes Can Help Southampton E-Tailers

Wednesday, September 19th, 2012

Vidoes Can Help Southampton E-Tailers

It seems like everyone in Southampton has their own video on YouTube. Whether it is a shaky phone-filmed clip of their daughter’s dance solo or the winning goal in a Southampton soccer game, videos have a huge impact.

The online marketplace is like the newspapers in Harry Potter’s world: the people in the photos actually move and talk! Why should your Southampton home business site be the electronic equivalent of an inert Muggle newspaper?

Savvy Southampton online retailers use the power of video to sell online.

Customer Testimonial Video
Record one of your satisfied Southampton home business customers enthusiastically extolling the virtues of your Southampton online business.

How-To Video
Find a YouTube clip of an expert explaining how to use your product or services. (Make sure you don’t drive potential customers to your competitor’s site.) This type of video works well for Southampton direct marketers. The parent company site usually has professional marketing videos ready to drop into your e-store.

Product Demonstration Video
This is similar to the previous two videos. This video should emphasize how your product or service is superior to your competitors. If you give product demos at Southampton trade shows, simply record one of them. Voila! A perfect video for your website!

Visual Stories
Easy-to-understand graphics and animation can explain complicated products and services. These are more difficult to produce yourself if you are not a professional. However, they can be extremely effective if your product or service is complex.

If you want more ideas for promoting your online store, contact me today.

Andy Vining +447973982086 andy@wealthychocolate.co.uk http://www.wealthychocolate.co.uk

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.

Should The United Kingdom Online Sellers Respond To Negative Reviews?

Friday, September 14th, 2012

Should The United Kingdom Online Sellers Respond To Negative Reviews? As a mentor for new The United Kingdom online business owners, I am mindful of how search engine dynamics affect home based business owners with online stores.

There are two schools of thought about negative reviews: To respond or not to respond.

In an article in the Direct Selling News, author Don Sorenson very effectively explains why responding to negative reviews may increase the harm to your online reputation. I believe the points that Mr. Sorenson makes regarding negative reviews are important for every The United Kingdom online seller.

I quote from Mr. Sorenson’s article:

‘When you see a negative review about your company the instinctive reaction is to post a response to set the record straight. I understand the human need to respond, but you have to consider Google’s point of view. Here’s why: Search engines rank various websites high for a few reasons, one of which is relevant content, especially when that content is updated on a regular basis.’

‘When you post a comment on a website, you are in effect giving it new content. And if you get into a back-and-forth discussion with someone on a review website about your company, Google thinks ‘Ah, there’s a lot about this company here, so we’ll rank this website high for searches on their company name.’

‘Now when someone does a search on your company, they are even more likely to see the negative review. You want to avoid that. In fact, you want the websites with negative comments to slip further down the Google rankings so they don’t appear on the first page or two of a search.’ Don Sorenson, “Protecting Your Company’s Online Reputation,” Direct Selling News, March 2011, http://www.directsellingnews.com/index.php/site/entries_archive_display/protecting_your_companys_online_reputation April 2, 2011

Of course, The United Kingdom home business owners should respond to complaints by actual customers with legitimate problems. However, consider carefully whether your customer service efforts should take place in an online public forum.

Other social media experts believe it helps a company in the long run to respond to negative reviews. Here is a link to an article that supports this view: http://mackcollier.com/study-responding-to-negative/

I hope this helps The United Kingdom online business owners understand the ramifications of responding to negative online reviews. For more information about owning your own home based business in The United Kingdom, contact me today. I have helped hundreds of The United Kingdom entrepreneurs live their dream of business ownership.

The Xocai Chocolate man Andy Vining
http://www.wealthychocolate.co.uk
+447973982086 andy@wealthychocolate.co.uk
The United Kingdom, England BH24 2EB

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.

Winchester Nuggetts Direct Sales Business Wise Choice

Thursday, September 13th, 2012

Winchester Nuggetts Direct Sales Business Wise Choice

Hi! Today’s Winchester entrepreneur blog is for folks who are evaluating direct sales companies. Here are some factors to consider if you are planning to become a direct seller in Winchester:

The company: Is it financially sound? Does it have an admirable track record? What type of distributor training materials and programs does it provide?

The product: Is it a quality product? Is it reasonably priced? Is there a large, sustainable market?

The opportunity: What is the initial start-up cost? What operating costs will it require? How is the compensation plan structured?

If you have visited my blog before, you know that I am a network marketer who sells Nuggetts and Nuggetts. I also have a large downline with team members located here in Winchester, England and around the country. I would like to explain to you how the Nuggetts opportunity meets the criteria outlined. My phone number is +447973982086. I am waiting for you call, text, or email me at andy@wealthychocolate.co.uk.

Andy Vining
The United Kingdom, England BH24 2EB
+447973982086 andy@wealthychocolate.co.uk

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.

Winchester Kid’s Health: Guard Against Chapped Skin

Thursday, September 6th, 2012

Winchester Kids Health Guard Against Chapped Skin

When it comes to your Winchester child’s health, you might first think of their diet. While putting vitamins and minerals inside your child’s body is important, you also need to pay attention to what is going on on the outside. I’m talking about your child’s skin.

The skin is our body’s largest organ and when skin’s smoothness is disrupted, small cracks and openings can create an entryway for bacteria and germs.

Active Winchester kids don’t often think of the condition of their skin until it starts hurting. Playing outside in hot, cold, or dry weather can lead to small cracks around knuckles or nails. This painful condition is called dermatitis, or extreme dryness. Temperature extremes in Winchester make it harder to keep skin moist and healthy – dry, chapped and cracked skin is common in summer and winter.

Many kids lick their lips until they turn red or bleed. Reminding your child to drink plenty of water can prevent over-dryness.  Using a humidifier during the night in your child’s bedroom can also help.

Make sure you leave moisturizing lip balm in handy locations: by their bed, the front door and in the car so reapplying it becomes habit. Remind them to slick some over their cuticles as well, to prevent cracking.

Poole dermatologists suggest a using a daily skin moisturizer that contains shea butter and aloe to draw moisture into the skin and keep it in place.

Encourage Poole kids to use waterproof gloves when playing outside in the cold. Lightweight gloves with grips added to the palms are great for playing ball and riding bikes. In addition to protecting skin from dryness, they keep small hands from slipping. You can pick these up at England sporting good stores or Poole big box stores.

Using a non-drying sanitizer is another way to prevent bacteria from entering through the skin. Look for brands that are alcohol-free to prevent excessive dryness.

For additional tips for Poole children’s health and to learn about a nutritional supplement kids love, contact me today at +447973982086!

Andy Vining
The United Kingdom, England zip code BH24 2EB
+447973982086
andy@wealthychocolate.co.uk
Nuggetts
Nuggetts

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.

Keep Young Southampton Athletes Hydrated

Tuesday, September 4th, 2012

Keep Young Southampton Athletes Hydrated

It’s important for kids to be active, but during times of prolonged exercise, especially during hot weather, Southampton kids can become dehydrated. Thirst is not a good indicator of dehydration, when your child says he’s thirsty, he may already be suffering from dehydration.

Ironically, swimming increases the risk of dehydration because water activities forestall feelings of thirst.

Encourage your Southampton child to drink extra fluids before an activity begins and continue drinking every 20 to 30 minutes during the course of the event. Try to schedule practices and games in the mornings or evenings, especially during the Southampton summer sports season to avoid the hottest part of the day.

Signs of dehydration can include:

dry mouth
lack of, or dark yellow, urine
cool, dry skin
lethargy, or irritability
dizziness
headaches

When treating a child for dehydration, water is best for the first hour or two, then sports drinks with electrolytes can be added. Most BH24 2EB zip code area parks and ball fields are near convenience stores that carry Gatorade or Propel, but it’s best to keep a bottle or two in the car. If hydration is not restored, hurry to the nearest The United Kingdom emergency room.

To learn about a kid friendly nutritional product available in The United Kingdom contact me today.

Join Our Choc Team today!

I am Andy Vining, and I am a The United Kingdom-based Xocai artisan chocolate distributor. I joined Xocai in June 2008. I sell the industry-leading Nuggetts and Nuggetts online and in The United Kingdom, Southampton, Poole, and Winchester. Our valued England customers recommend Nuggetts because Nuggetts Keeps me healthy and is making me wealthy.

Our Choc Team is also a fantastic Nuggetts home-based business in the England area. England entrepreneurs can supplement their income by cashing in on a high-demand England healthy artisan chocolate market. To learn more about Our Choc Team, visit http://www.wealthychocolate.co.uk.

Call me at +447973982086 to own your own Nuggetts business in The United Kingdom, Southampton, Poole, or Winchester.